Nutrition & wellness
- Nutrition consultations
- Free one-on-one nutrition consultations with a registered dietitian to support healthy eating, weight management, and nutrition-related concerns.
- Get help quitting smoking (tobacco cessation support)
- Personalized, pharmacist-led support to help you quit tobacco, including one-on-one counselling, quit planning, and access to medications, with no cost for consultations.
- Change Health Community Program
- A free four-week wellness program that helps students build healthy habits through hands-on cooking classes and interactive sessions on nutrition and well-being.
- Campus Food Bank
- Helping students access affordable and nutritious foods, so students don't have to choose between paying bills and eating every day.
- Personal fitness training
- Work one-on-one or in small groups with a certified trainer to achieve your fitness and health goals.
- Health-related & sport performance assessments
- Evidence-based fitness assessments, performance evaluations, and consultations for health, sport, occupational, and research needs for all individuals.